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Teaching children the basics of sports fundamentals

Registration is now open for November programs; Tot Soccer, Tot Floor Hockey, Tot Volleyball, Tot Basketball, Volleyball Grades 1 - 4, K - 1st Basketball League

K4 / Lacrosse

K4 Athletics / Lacrosse (Grades 1st & 2nd)

  

Come out and learn the exciting game of lacrosse in the K4 Athletic /  Lacrosse Program!
Children (Boys and Girls) will be split by age group in this introductory program, designed to introduce the basic skills and help players understand the rules and style of the game.  Coaches will include members of K4 Athletics , AL Lacrosse Club teams & Avon Lake High School Boys and Girls Lacrosse Teams.
Coaches will use fun games to teach participants the fundamentals including..

🥍 Scooping ground balls,
🥍 Throwing,
🥍 Catching,
🥍 Cradling,
🥍 Shooting,
🥍 Defending.

Each week will include a practice portion to help skill development as well as modified, non-competitive game. Checking will not be allowed and there will be zero physical contact. Face goggles, helmets, and pads will not be necessary.

Coaches will explain there are slight differences in competitive girls lacrosse and boys lacrosse. However all basic skills are taught the same except coaches will teach the difference in cradling.
Boys sticks and softer lacrosse balls will be used for this program. Children are welcome to bring their own sticks if they would like. However, boys sticks are actually very helpful for all beginning players. It allows a higher success rate for skills, especially catching (girls lacrosse stick have a more shallow pocket which makes catching more challenging especially with a lighter ball).

4 week plan for K4 Lacrosse

First two weeks:

10:00-10:10 Family time to work on basics

10:10 - 10:20 Stretches 

10:20 - 10:50 Drills

10:50-11 Team relays with basic skills

Last two weeks:

10:00 - 10:10 Family time to work on basics 

10:10 - 10:20 Stretches

10:20 - 10:45 Drills

10:45 - 11:00  5v5 scrimmages

Drills:

  1. Cradling 
    1. Objective: to keep ball in stick
  1. Ground Balls

 .               on lines

a.              through cones 

  1. Catching/Throwing

 .               Toss ball to partner to catch in stick

a.              Practice throwing

b.              Catch and throw with partner

  1. Give and Go shooting


Class will be 60 mins. Stick and ball will be provided for practice.
Class limit to 40 kids(Indoor Session)

Session I : Spring (Indoors) / March 7th - March 28th
Day & Time: Saturdays / TBA
Location: Learwood Middle School
340 Nagel Rd, Avon Lake
Cost:$65 

Session II: Spring (Outdoors) / April 18th - May 9th
Day & Time: Saturdays / TBA
Location:
 Westview Elementary School
155 Moore Rd, Avon Lake

Cost:$65 

Summer Clinic  
Day & Time: June
 / TBA
Location:
 
Westview Elementary School
155 Moore Rd, Avon Lake
Cost: $65



Field Directory

Locations

Learwood Middle School

340 Lear Rd. Avon Lake Ohio United States 44012

2/1/2019

(Last updated 11/12/19 at 11:31 AM )

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Main Gym / North

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(Last updated 11/12/19 at 11:32 AM )

Main Gym / South

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MPR

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Registration Listing

K4 Athletics Lacrosse - March / 2020

K-4 Athletics offers Youth  Volleyball (Grades 1-4) which is designed to introduce children to the game of volleyball in a non-competitive environment through repetition and teamwork in a fun, safe and nurturing environment.

Dates
March - 7, 14, 21, 28
April - 4 

Time: 

Location: Learwood Middle School
                 340 Lear Rd
  Avon Lake

K4 Athletics Lacrosse / March 2020

Registration opens on 02/17/2020 at 12:00 AM
Season Dates: 03/07/2020 to 04/04/2020
$65.00
Registration opens in:

Contact Us

Preschool Sports / K4 Athletics and LC Sports Clinics

217 Moore Rd 
Avon Lake, Ohio 44012

Phone: 216-256-0310
Email: [email protected]

Preschool Sports / K4 Athletics and LC Sports Clinics

217 Moore Rd 
Avon Lake, Ohio 44012

Phone: 216-256-0310
Email: [email protected]
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